Meal Preparation

Simple, fresh meals prepared and served at home, with the kitchen cleaned up and leftovers ready for later.

About this service

Eating well is one of the first things to slip when cooking becomes tiring. Skipped meals, a fridge full of expired food or a diet of toast and tea are often the early signs families notice. Our caregivers prepare simple meals your parent enjoys, serve them at the table, and leave leftovers labeled and ready for the hours when no one is there.

What’s included

  • Preparing simple meals such as sandwiches, salads, soups, pasta and rice, or reheating food
  • Chopping vegetables and prepping ingredients under your parent's guidance
  • Following easy recipes your parent provides, or assembling pre-portioned meal kits
  • Plating and serving meals at the table
  • Light snacks and drinks such as tea, toast or cut fruit
  • Cleaning up afterward: wiping counters, washing dishes and taking out food trash
  • Labeling leftovers and storing food safely in the fridge

When families call us

  • Weight loss or skipped meals
  • Difficulty standing at the stove
  • A parent who still loves to cook but needs a helping hand
  • Adult children worried about what their parent is eating

How it works

Book meal preparation by the hour, starting from a one-hour visit, with no weekly minimum and no long-term contract. One hourly rate covers every Carenami service. Your dedicated Care Captain matches your parent with a background-checked caregiver, keeps the same caregiver on the schedule wherever possible, and adjusts the plan as needs change.

Where we provide meal preparation

We provide meal preparation across the Bay Area, including San Francisco, Oakland, Berkeley, Fremont, Pleasanton, Walnut Creek, San Mateo, Palo Alto, Mountain View and San Jose.

Frequently Asked Questions

Got more questions? Reach out to us at hello@carenami.com to know more.

What kind of meals do caregivers make?
Simple, everyday meals such as soups, salads, sandwiches, pasta and rice dishes, or reheated meals. Caregivers can also follow easy recipes your parent provides.
Can the caregiver cook my parent's favorite dishes?
If the recipe is simple, yes. Your parent can guide the caregiver through it, which many parents enjoy. Complex or multi-course meals are outside our scope.
Can you follow a special diet?
Caregivers can prepare food for a medically restricted diet, such as diabetic or renal, only when your parent clearly guides what to make. Our caregivers are not trained in special diets and do not plan them.
What is not included in meal preparation?
Caregivers do not cook complex or multi-course meals, handle raw meat or seafood, use specialized kitchen equipment, or feed your parent directly.
Do you shop for the groceries too?
Yes, when shopping is added to the visit. A caregiver can pick up groceries from your parent's list and then prepare the meal.

Get in Touch

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